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ga maksa diet Ekstreem tp lg sakit jd cuma sampe 700kal aj..maunya miNum putih trus
View Diet Calendar, 22 September 2019:
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1455 kcal
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Fat: 47.06g | Prot: 50.55g | Carbs: 217.88g.
Breakfast: Herbalife Nutrition Shake. Lunch: Sambal Goreng, Ikan Kembung, Nasi Uduk. Dinner: Sambal Goreng, Terong Goreng, Tahu Goreng, Nasi Putih, Indofood Bumbu Racik Sayur Sop, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Kue Semprong, Nestle Honey Stars, Jamur Dimasak, Asinan, Lemon. more...
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2646 kcal
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Exercise:
Cleaning - 1 hour, Taekwondo - 30 minutes, Resting - 21 hours and 30 minutes, Sleeping - 1 hour. more...
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 Comments
bantu susu biar cukup kalori harian kalo lagi males makan
22 Sep 19 by member: Aming73
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22 Sep 19 by member: rindra.riana
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rindra.riana's Weight History
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