jinny66's Journal, 22 Sep 19

점심많이먹을생각이엿어 아침은 쪼~~~금 오늘은 1200칼

View Diet Calendar, 22 September 2019:
1217 kcal Fat: 45.12g | Prot: 62.33g | Carbs: 145.30g.   Breakfast: Korean Pickled Sesame Leaf in Soy Sauce,  Thai Bitter Melon with Mustard Green Pickle Stew ต้มมะระผักกาดดอง (ประมาณ), Thai Riceberry Rice,Purple Rice,ข้าวไรซ์เบอรรี่. Lunch: Keto Tortilla,  Home Made Keto Cheese Cake, Home Made Salad Dressing Made from Olive Oil, Nestle Kitkat Popcorn Caramel Popcorm Flavour, Soy Sauce (Shoyu), Iceberg Lettuce (Includes Crisphead Types) , Onions (with Salt, Drained, Cooked, Boiled) , Korean Fire Pigs Feet, Salmon Sashimi, White Rice (Long-Grain, Without Salt, Cooked). Dinner: Shangarila Durain Mhonthong Mooncake,  Thai Bitter Melon with Mustard Green Pickle Stew ต้มมะระผักกาดดอง (ประมาณ), Iceberg Lettuce (Includes Crisphead Types), Korean White Steamed Cylinder Rice Cake. Snacks/Other: Halter lemon bonbons (candies) sugar free. more...
2076 kcal Exercise: Driving - 1 hour and 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours and 10 minutes. more...

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국이 매우 맛있어 보입니다.  
21 Sep 19 by member: epdlwl
epdlwl님 야간씁씁하고 짭짭해요 😋😋 사실여기다가 빨강고추도느면 더욱밋잇는대 ㅠㅠ 
22 Sep 19 by member: jinny66

     
 

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