Date Started: 15 Sep 14

Date	Weight	How closely followed?	Goal weight: 80.7 kg Start Weight: 84.4 kg
16 Aug 16	92.5 kg	Poorly
25 Apr 16	89.4 kg	Poorly
04 Jan 16	91.6 kg	Poorly
13 Apr 15	84.4 kg	Reasonably Well
29 Sep 14	83.5 kg	Reasonably Well
15 Sep 14	84.4 kg	Not Applicable

Date Started: 19 Oct 09

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 102.5 kg
30 Aug 14	84.8 kg	Reasonably Well
07 Apr 14	90.3 kg	Poorly
13 Jan 14	90.3 kg	Poorly
30 Dec 13	92.5 kg	Poorly
18 Oct 13	88.0 kg	Poorly
20 Sep 13	88.5 kg	Reasonably Well
26 Jul 13	88.5 kg	Reasonably Well
14 Jun 13	89.4 kg	Poorly
19 Apr 13	88.0 kg	100%
15 Apr 13	89.4 kg	Reasonably Well
23 Dec 12	89.4 kg	Reasonably Well
13 Dec 12	92.1 kg	Poorly
29 Nov 12	90.3 kg	Reasonably Well
15 Nov 12	91.6 kg	Poorly
18 Oct 12	88.0 kg	Reasonably Well
28 Jun 12	83.0 kg	Reasonably Well
14 Jun 12	84.4 kg	Reasonably Well
22 Mar 12	84.4 kg	Reasonably Well
08 Mar 12	84.4 kg	100%
28 Feb 12	85.3 kg	Reasonably Well
23 Feb 12	87.1 kg	Reasonably Well
14 Feb 12	88.0 kg	Reasonably Well
13 Feb 12	89.8 kg	Poorly
02 Feb 12	85.3 kg	Poorly
14 Dec 11	83.0 kg	100%
12 Dec 11	83.9 kg	Reasonably Well
08 Dec 11	84.4 kg	Reasonably Well
07 Dec 11	84.8 kg	Reasonably Well
06 Dec 11	85.3 kg	Reasonably Well
05 Dec 11	86.2 kg	Poorly
02 Dec 11	86.6 kg	Reasonably Well
30 Nov 11	89.4 kg	Poorly
28 Nov 11	88.0 kg	Poorly
18 Nov 11	85.3 kg	Reasonably Well
17 Nov 11	85.7 kg	Poorly
20 Oct 11	85.3 kg	Poorly
22 Sep 11	84.4 kg	100%
28 Jul 11	82.6 kg	100%
30 Jun 11	82.6 kg	Reasonably Well
02 Jun 11	81.6 kg	Reasonably Well
19 May 11	82.6 kg	Reasonably Well
05 May 11	82.6 kg	Poorly
07 Apr 11	81.6 kg	Reasonably Well
10 Mar 11	83.0 kg	Reasonably Well
24 Feb 11	83.5 kg	Reasonably Well
18 Feb 11	83.9 kg	Reasonably Well
14 Jan 11	84.4 kg	Reasonably Well
17 Dec 10	83.5 kg	Poorly
17 Nov 10	81.6 kg	Reasonably Well
10 Nov 10	82.1 kg	Poorly
05 Nov 10	81.2 kg	Reasonably Well
20 Oct 10	81.2 kg	100%
14 Oct 10	83.5 kg	Poorly
30 Sep 10	80.7 kg	100%
16 Sep 10	79.8 kg	Poorly
19 Aug 10	78.9 kg	Reasonably Well
18 Aug 10	78.9 kg	Reasonably Well
05 Aug 10	78.9 kg	Reasonably Well
21 Jul 10	78.9 kg	Reasonably Well
01 Jul 10	77.1 kg	100%
30 Jun 10	78.0 kg	100%
25 Jun 10	78.5 kg	100%
18 Jun 10	79.8 kg	Reasonably Well
04 Jun 10	78.9 kg	Reasonably Well
28 May 10	78.9 kg	Reasonably Well
14 May 10	78.0 kg	Reasonably Well
13 May 10	78.9 kg	Reasonably Well
02 May 10	79.8 kg	Reasonably Well
21 Apr 10	78.5 kg	Reasonably Well
14 Apr 10	78.0 kg	Reasonably Well
07 Apr 10	78.5 kg	Reasonably Well
03 Apr 10	79.4 kg	100%
20 Mar 10	79.4 kg	Reasonably Well
17 Mar 10	79.8 kg	Reasonably Well
06 Mar 10	78.5 kg	Reasonably Well
27 Feb 10	78.5 kg	100%
26 Feb 10	78.9 kg	Reasonably Well
24 Feb 10	79.4 kg	Reasonably Well
11 Feb 10	79.4 kg	Reasonably Well
10 Feb 10	80.3 kg	Reasonably Well
05 Feb 10	79.4 kg	Reasonably Well
29 Jan 10	79.4 kg	100%
27 Jan 10	79.4 kg	100%
26 Jan 10	80.7 kg	Reasonably Well
21 Jan 10	79.8 kg	Reasonably Well
20 Jan 10	80.3 kg	Reasonably Well
19 Jan 10	81.6 kg	100%
18 Jan 10	81.6 kg	Poorly
13 Jan 10	80.7 kg	Reasonably Well
09 Jan 10	81.2 kg	100%
07 Jan 10	81.6 kg	100%
05 Jan 10	82.1 kg	Reasonably Well
02 Jan 10	82.6 kg	Poorly
28 Dec 09	83.0 kg	Poorly
22 Dec 09	84.4 kg	100%
21 Dec 09	85.3 kg	Poorly
18 Dec 09	83.0 kg	Reasonably Well
11 Dec 09	83.0 kg	Reasonably Well
05 Dec 09	83.9 kg	Reasonably Well
02 Dec 09	84.4 kg	Reasonably Well
01 Dec 09	85.3 kg	Reasonably Well
30 Nov 09	85.3 kg	Reasonably Well
25 Nov 09	84.8 kg	Reasonably Well
21 Nov 09	88.0 kg	Reasonably Well
16 Nov 09	90.3 kg	Poorly
10 Nov 09	88.9 kg	Reasonably Well
07 Nov 09	87.1 kg	Reasonably Well
05 Nov 09	87.5 kg	Reasonably Well
03 Nov 09	87.5 kg	Reasonably Well
30 Oct 09	87.5 kg	Reasonably Well
28 Oct 09	88.5 kg	Reasonably Well
26 Oct 09	88.5 kg	Reasonably Well
23 Oct 09	88.5 kg	Reasonably Well
22 Oct 09	88.5 kg	Reasonably Well
21 Oct 09	88.9 kg	Reasonably Well
20 Oct 09	89.4 kg	Reasonably Well
19 Oct 09	102.5 kg	Not Applicable