Aiiilen's Journal, 03 Mar 13

Weigh In record (no journal entry) for 03 March 2013

69 kg Lost so far: 3 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2013:

403 kcal

Fat: 7.86g | Prot: 13.22g | Carbs: 64.76g. Lunch: ravioles verdura. Dinner: pan, sopa knor ligh. Snacks/Other: te verde. more...

1699 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

Comments

No creo que me haga bien bajar 4 kilos en 5 dias pero me siento culpable si como de mas, terminando no comiendo casi nada

03 Mar 13 by member: Aiiilen


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Aiiilen's Weight History