Weigh In record (no journal entry) for 20 September 2019
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77.3 kg
Lost so far: 5.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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174 kcal
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Fat: 8.13g | Prot: 23.66g | Carbs: 0.42g.
Lunch: Минтай. Dinner: Яичный Омлет. more...
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Losing 2.8 kg a Week
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karevaelena10's Weight History
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