Weigh In record (no journal entry) for 19 September 2019
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55.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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802 kcal
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Fat: 39.23g | Prot: 84.45g | Carbs: 20.85g.
Dinner: Perdigão Linguiça Suína, Gallo Azeite de Oliva Extra Virgem, La Violetera Azeitonas Verdes, Alho, Sal, Alface, Repolho, Sadia Frango Fácil Filé de Peito. Snacks/Other: Cacau Show Chocolate 85% Bendito Cacao, Lowçucar Gelatina Zero Açúcares Framboesa, Nestlé Creme de Leite, Danone Yopro Natural, Polenguinho Polenguinho Pocket Light. more...
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Gaining 1.4 kg a Week
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karinemirandola's Weight History
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