Weigh In record (no journal entry) for 19 September 2019
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57.5 kg
Lost so far: 1.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1813 kcal
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Fat: 90.11g | Prot: 44.84g | Carbs: 199.80g.
Breakfast: Café, Paul Flan Nature. Lunch: Lindt Chocolat Noir Menthe Intense, Pâturages Yaourt Pur Brebis Vanille, Mix Buffet Buddha Bol Saumon Fumé. Dinner: Vahiné Nappage Chocolat, Häagen-Dazs Vanilla Pecan, Sel de Mer, Vinaigre, Tomates, Salade Verte, Auchan Huile de Noix, Carrefour Pommes Dauphines. more...
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1288 kcal
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Exercise:
Sitting - 9 hours, Washing Dishes - 8 minutes, Standing - 10 minutes, Watching TV/Computer - 4 hours, Apple Health - 10 hours and 42 minutes. more...
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Gaining 0.5 kg a Week
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Comments
Heu vous êtes gentils mais j’ai repris mon pauvre kilo perdu ... bref
Je manque de conviction en ce moment
19 Sep 19 by member: hyppolitenmieux
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hyppolitenmieux's Weight History
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