noviani1987's Journal, 18 Sep 19


View Diet Calendar, 18 September 2019:
1628 kcal Fat: 43.55g | Prot: 87.90g | Carbs: 182.42g.   Breakfast: Kopi Luwak White Koffie Less Sugar. Lunch: Pisang Goreng, Mariza Selai Srikaya, KFC Crispy Strip, Nutrijell Agarasa Coklat, 99 Whey Protein Isolate. Dinner: Mentimun (Kupas), Tuna dalam Air (Kalengan), Cabai Merah atau Rawit, Nasi Putih. Snacks/Other: Delfi Chic Choc, Good Time Chocolate Chip Cookies, Julie's Butter Crackers, Gery Saluut Malkist Chocolate. more...

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