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🙋👊👍💚
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86.3 kg
Lost so far: 31.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1458 kcal
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Fat: 41.23g | Prot: 67.31g | Carbs: 196.60g.
Lunch: Prepare, Délifin Filet de Saxe, Volkoren Brood. Dinner: Gekookte Bieten (Vers), Carrefour Gemengde Sla, Penne, Carrefour Wok Japan met Champignons . Snacks/Other: Pannenkoeken, Côte d'Or Mignonnette Noir 70%, AH Cantaloupe Meloen, Vitalinea Yoghurt Framboos, Vitalinea Yoghurt Aardbei. more...
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Losing 2.8 kg a Week
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Artwiest's Weight History
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