Just reweighed myself without clothes on.... I LOST TWO LBS THIS WEEK!!!!
I'M ON A ROLL!!!!!
|
107.0 kg
Lost so far: 1.8 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2007:
|
2091 kcal
|
Fat: 56.90g | Prot: 120.76g | Carbs: 268.56g.
Breakfast: 1/2% Milk, 1/2% Milk. Lunch: LC, Stuffed Cabbage , Slim Fast Optima Rich Chocolate Royale. Dinner: refried beans, chicken burrito. Snacks/Other: Cherry Coke Zero, Slim Fast Optima Rich Chocolate Royale, SFO Bar, Chocolate Chip Cookie Dough, Nature Valley Roasted Almond Granola Bar. more...
|
|
3104 kcal
|
Exercise:
Desk Work - 3 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Driving - 2 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.9 kg a Week
|
Comments
woo hoo!!!
Congratulations!!!!
02 Oct 07 by member: bjfowler1981
|
03 Oct 07 by member: Viv80
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
theatredivachu's Weight History
|