|
ayam panggang, telur bebek rebus..
View Diet Calendar, 17 September 2019:
|
1478 kcal
|
Fat: 65.16g | Prot: 106.82g | Carbs: 112.25g.
Breakfast: Telur Ceplok, Bihun Goreng. Lunch: Telur Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Sayur Campuran, Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran). Snacks/Other: Tahu Isi, Kerupuk Udang. more...
|
|
 Comments
sayurnya gak ke foto ya kak😊
17 Sep 19 by member: silvainu
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nia.soetedjo's Weight History
|