Weigh In record (no journal entry) for 16 September 2019
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70.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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2342 kcal
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Fat: 48.26g | Prot: 187.98g | Carbs: 279.89g.
Breakfast: Marilan Magic Toast Peito de Peru, Café com Açúcar, Ovo. Lunch: Porto Alegre Manteiga com Sal, Predilecta Ketchup Tradicional, Arroz Branco (Médio, Cozido), Mandioca Cozida, Filé de Frango Grelhado, Feijão Preto Cozido. Dinner: Predilecta Ketchup Tradicional, Porto Alegre Manteiga com Sal, Filé de Frango Grelhado, Mandioca Cozida, Feijão Preto Cozido, Arroz Branco (Longo, Cozido), Churrasco. Snacks/Other: Itambé Leite Fermentado com Lactobacilos Vivos, Max Titanium Whey Blend, Embaré Leite Desnatado Camponesa, Banana Prata. more...
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Gaining 1.5 kg a Week
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Xuminaya's Weight History
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