Weigh In record (no journal entry) for 16 September 2019
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62.3 kg
Lost so far: 9.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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518 kcal
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Fat: 28.95g | Prot: 36.81g | Carbs: 35.21g.
Breakfast: 아메리카노, 프로틴방앗간 하루단백바. Lunch: 삶은 계란, 프로틴방앗간 하루단백바. more...
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Gaining 0.4 kg a Week
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처절한 다이어터's Weight History
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