Weigh In record (no journal entry) for 13 September 2019
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82.2 kg
Lost so far: 7.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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584 kcal
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Fat: 29.78g | Prot: 50.18g | Carbs: 29.09g.
Breakfast: Lindt Горький Шоколад 85%, Сырники Домашние. Lunch: Савушкин Продукт Творог Зерненый 101 Зерно + Сливки. more...
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Losing 2.1 kg a Week
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Allexusel's Weight History
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