Weigh In record (no journal entry) for 13 September 2019
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120.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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514 kcal
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Fat: 26.61g | Prot: 19.04g | Carbs: 49.64g.
Breakfast: Бутерброд с Колбасой, Омлет или Яичница с Луком, Перцем, Помидорами и Грибами, Слабое Кофе с Сахаром. more...
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Losing 0.7 kg a Week
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AntonioHulk's Weight History
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