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Hake Salas
View Diet Calendar, 12 September 2019:
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787 kcal
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Fat: 26.75g | Prot: 63.32g | Carbs: 76.05g.
Breakfast: Woolworths Ginger Kick Shot , Cereal Bar. Lunch: Green String Beans, Beef, Quinoa (Cooked). Dinner: Nutritech Premium Whey Protein, Woolworths Hass Avocado, Spinach , Cherry Tomatoes, Woolworths Hake Fillets. Snacks/Other: Naartjie. more...
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1938 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Looks so damn vibrant and delicious and it's super healthy! well done!
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15 Sep 19 by member: leeannjoseph12
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LeratoCoco's Weight History
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