Weigh In record (no journal entry) for 12 September 2019
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75.8 kg
Lost so far: 3.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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568 kcal
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Fat: 22.35g | Prot: 26.06g | Carbs: 66.90g.
Breakfast: Monoprix Beurre Doux, Auchan Biscottes. Lunch: Spaghetti Bolognaise. Dinner: Carrefour Yaourt Nature 0%, Tomate Cuite. Snacks/Other: Auchan Nems Porc. more...
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Losing 0.7 kg a Week
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cassy59670's Weight History
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