Weigh In record (no journal entry) for 12 September 2019
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1606 kcal
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Fat: 81.18g | Prot: 97.33g | Carbs: 113.76g.
Breakfast: LU Petit Prince , Café. Lunch: Carrefour Yaourt Bifidus, Magret de Canard, Findus Pommes Rissolées, Poivrons, Pain. Dinner: Envia Yaourt Nature 1%, Pain, Saumon, Picard Ma Sauce à l'oseille, Saumon, Picard Ma Sauce à l'oseille, Omelette aux Pommes de Terre, Omelette aux Pommes de Terre. more...
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Losing 0.1 kg a Week
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