Weigh In record (no journal entry) for 11 September 2019
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55.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 September 2019:
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1628 kcal
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Fat: 65.25g | Prot: 54.89g | Carbs: 190.07g.
Breakfast: Aguila Chocolate 60% Cacao, Tortitas, La Serenísima Leche Descremada, Jugo de Naranja Recién Exprimido, Actimel Actimel 0%. Lunch: Paladini Jamón Cocido, Oporto, Marquise de Chocolate, Punta del Agua Queso Gouda, Bollo, Cagnoli Salame. Dinner: Knorr Sopa Tipo Casera Pollo Más Fideos Cabellos de Ángel, Mandarinas, Sandwich de Miga. Snacks/Other: La Serenísima Sense Caramel, Rincón de Vida Jugo de Arándano, Paseo Galletitas Crackers. more...
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Losing 2.5 kg a Week
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