wnovaizah's Journal, 11 Sep 19


View Diet Calendar, 11 September 2019:
1120 kcal Fat: 39.37g | Prot: 66.73g | Carbs: 136.26g.   Breakfast: Chia Seed, Kecambah, Tahu, Nasi Jagung, Pepaya. Lunch: Ikan Mujair Goreng, Chia Seed, Tahu, Kecambah, Nasi Jagung. Dinner: Ikan Mujair Goreng, Nasi Jagung, Kecambah, Tahu. Snacks/Other: Brownies. more...

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wnovaizah's Weight History


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