어제 9시넘어서 피자3조각 맥주500 금문고량주2잔 삼겹살 제주초코크런치4개 귤2개
미쳤다 진짜 😱😱😱
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46.6 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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507 kcal
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Fat: 24.85g | Prot: 54.20g | Carbs: 16.10g.
Dinner: 쇠고기 우둔살 (지방 3센치), 마라탕. more...
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Gaining 6.3 kg a Week
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