Weigh In record (no journal entry) for 26 February 2013
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76.8 kg
Lost so far: 0.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2013:
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1881 kcal
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Fat: 70.47g | Prot: 27.96g | Carbs: 292.65g.
Breakfast: Gelee (Alle Sorten), Margarine, Semmel. Lunch: Laugenbrezeln, Schlagsahne, Vanilleeis, Apfelstrudel. Dinner: Banane, Apfel. Snacks/Other: Nusspli. more...
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2322 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Conditioning exercise (health club) - 40 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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sandara2's Weight History
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