HoH SiS's Journal, 09 Sep 19

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Weigh In record (no journal entry) for 09 September 2019

82.4 kg Lost so far: 0 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2019:

2398 kcal

Fat: 99.58g | Prot: 74.50g | Carbs: 297.01g. Lunch: Carne de Vaca, Feijão Preto, Arroz Branco (Longo, Cozido). Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2500 kcal

Exercise: Sleeping - 11 hours, Sitting - 5 hours, Desk Work - 8 hours. more...

Gaining 0.6 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 09 Sep 19

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HoH SiS's Weight History