Weigh In record (no journal entry) for 09 September 2019
|
83.1 kg
Lost so far: 8.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
1190 kcal
|
Fat: 40.96g | Prot: 36.06g | Carbs: 169.77g.
Breakfast: Member's Mark Pasas Raisins, Calahua Leche de Coco, Quaker Avena 3 Minutos. Lunch: Hellmann's Mayonesa Reducida en Grasa , Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones, La Moderna Codo 2. Dinner: Lala Crema, Frijoles Refritos, Mission Tostadas Horneadas. Snacks/Other: Gamesa Galletas Marias, Quaker Galletas de Avena con Chocolate, Coffee-Mate Crema para Café , Café. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sofía Corona's Weight History
|