657 kalori. bikin ayam goreng tepung pake oven. jd hemat kalori karena gak pake minyak.
View Diet Calendar, 09 September 2019:
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1221 kcal
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Fat: 19.58g | Prot: 52.52g | Carbs: 113.59g.
Breakfast: Ca 牛乳 (私), Herbalife Vanila(Watashi). Lunch: 白米ごはん(私), 唐辛子(私), ボスコオリーブオイル(私), 片栗粉(私), もやし(私), 玉ねぎ(私), にんにく(私), しょうが(私), マヨネーズキューピーハーフ(私), むねはだ無し(私). Snacks/Other: シナモンロールモンタボー, ミニビスコ. more...
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Comments
09 Sep 19 by member: iamrinrin
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09 Sep 19 by member: yanti watanabe
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itu yg merah2 apaan sih? kayaknya enak?
09 Sep 19 by member: depitul
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yg merah tumis kecambah kedelai kah?
09 Sep 19 by member: silvainu
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tumis kecambah di tumis sama cabe aja.
09 Sep 19 by member: yanti watanabe
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yanti watanabe's Weight History
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