cemilan mlm air putih tiap hari 3 botol giant ini..abis olahraga,nyemil ini aja hahaha..
View Diet Calendar, 08 September 2019:
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1389 kcal
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Fat: 58.58g | Prot: 67.92g | Carbs: 157.37g.
Breakfast: Asinan, Daging Sapi (75% tanpa Lemak / 25% Lemak), Lontong. Lunch: Karedok, Cap Cay Kuah, Sambal dari Buah-buahan, Kemangi, Tempe, Nasi Putih. Dinner: Air (Botol), Kemangi, Tempe, Bayam Dimasak (dari Segar). Snacks/Other: Sari Roti Lapis Bamkuhen. more...
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2469 kcal
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Exercise:
basic - 7 minutes, Walking (brisk) - 6.5/kph - 30 minutes, o7w - 7 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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rindra.riana's Weight History
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