Weigh In record (no journal entry) for 08 September 2019
|
45.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2019:
|
2097 kcal
|
Fat: 58.58g | Prot: 136.54g | Carbs: 224.33g.
Breakfast: Fage Yogurt Greco Total 0%, Appennino Umbro Farro Soffiato. Lunch: Montenegro Amaro, Ikea Food Cinnamon Buns, Birra, Colussi Per Impanare, Uovo, Vitello Magro, Grana Padano Grana Padano, Selex Scamorza Bianca, La Fiammante Passata di Pomodoro , Pasta Fresca, Olio Extra Vergine di Oliva. Dinner: Lattuga, Vino Bianco da Tavola, Vitello Magro, Selex Pane di Segale Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Uva Bianca. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tania17m's Weight History
|