deren1's Journal, 08 Sep 19

deren1's Profile | < Previous Entry |Next Entry >

Veeee HEDEFİME ULAŞTIM 💪🏻 50 günde hedefimden daha fazla 7.9 kilo verdim. Her akşam düzenli proteinimi aldım ve son zamanlar biraz sporla işimi halletttim 😍 Darısı isteyen herkese inşallaaaah

59.3 kg Lost so far: 7.9 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2019:

304 kcal

Fat: 7.92g | Prot: 17.36g | Carbs: 40.76g. Breakfast: Doygun Tam Buğday Ekmeği, Haşlanmış Yumurta, Taze Fasulye. more...

Losing 5.6 kg a Week

45 Supporters Support

Comments

tebrik ederim👏👍

08 Sep 19 by member: miray32

Tebrikler 👏👏

08 Sep 19 by member: adomaniac

Tebrikler 👏🏻👏🏻👍🏻

08 Sep 19 by member: turkannkader

Kutlarım,inşallah🙏🏻

08 Sep 19 by member: Carolina 2023

tebrik ederim darisi başıma

08 Sep 19 by member: gülcan deniz

Tebrik ederim ve başarılar dilerim😊👏🏻

08 Sep 19 by member: Hilalbykl

tebrikler sporu haftada ne kadar yaptınız acaba

08 Sep 19 by member: ftan4344

Sağolun arkadaşlar ❤️

08 Sep 19 by member: deren1

Ftan43 haftada 2 3 gün spor yaptım

08 Sep 19 by member: deren1


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

deren1's Weight History

View Complete History

deren1's Journal, 08 Sep 19

Submit a Comment

deren1's Weight History