Weigh In record (no journal entry) for 07 September 2019
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61.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1043 kcal
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Fat: 47.72g | Prot: 46.85g | Carbs: 104.34g.
Lunch: Oderich Ketchup, Ragazzo Pastel de Belém de Chocolate, Pastel de Carne. Dinner: Camil Lentilha Pronta, Sadia Presunto Cozido Magro, Coxão Mole Cozido, Omelete ou Ovos Mexidos, Ragazzo Pastel de Belém de Chocolate. Snacks/Other: Água da Torneira, Bergamota. more...
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Losing 2.1 kg a Week
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roxanna.bortagaray's Weight History
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