Weigh In record (no journal entry) for 07 September 2019
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54.9 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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901 kcal
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Fat: 36.84g | Prot: 59.65g | Carbs: 81.84g.
Breakfast: Сырники. Lunch: Пп. Dinner: Победа Молочный Шоколад без Сахара. Snacks/Other: Вдохновение Шоколад Классический, Bombbar Протеиновое Печенье Лимон. more...
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Losing 4.2 kg a Week
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Elis_MYR's Weight History
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