Kswamlow's Journal, 06 Sep 19

Hope I don’t regret this tomorrow 😒 was goooooood though 🤣

View Diet Calendar, 06 September 2019:
1469 kcal Fat: 67.59g | Prot: 81.70g | Carbs: 135.66g.   Breakfast: Kellogg's All Bran Flakes, Clover Classic Smooth Low Fat Yoghurt, Coffee with Sugar. Lunch: Green Peas (Frozen) , Woolworths Pumpkin , Lamb Chop. Dinner: Fried Dough Bread, Sun-Dried Tomatoes (in Oil, Drained) , Lamb Roast (Lean and Fat Eaten), Woolworths Pulled Beef Shin , Chicken Breast Meat , Smoked Salmon, Mushrooms , Feta Cheese , Avocados , PnP Rocket Salad, Cherry Tomatoes. Snacks/Other: Huletts Brown Sugar, Tea with Milk, Woolworths Blueberries. more...

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Comments 
Looks delicious!  
06 Sep 19 by member: Yvette Bam 1
Hungarian flatbread at the watershed in the Waterfront! Was really good 
07 Sep 19 by member: Kswamlow

     
 

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