Weigh In record (no journal entry) for 06 September 2019
|
57.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
1699 kcal
|
Fat: 92.34g | Prot: 41.02g | Carbs: 181.97g.
Breakfast: Menemen, Beyaz Ekmek, Yumurta Omleti. Lunch: Susamlı Simit. Dinner: Patates Yemeği, Mercimekli Bulgur Pilavı. Snacks/Other: Eti Canga, Eti Karam Gurme Gofret, Patates Cipsi. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lizozomgirl's Weight History
|