Weigh In record (no journal entry) for 06 September 2019
|
55.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
417 kcal
|
Fat: 14.17g | Prot: 10.22g | Carbs: 60.54g.
Breakfast: Mulino Bianco Buongrano Biscotti Integrali, Doria Cantastorie, Zymil Latte Alta Digeribilità senza Lattosio, Caffè. more...
|
Losing 0.7 kg a Week
|
|
|