Weigh In record (no journal entry) for 05 September 2019
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76.8 kg
Lost so far: 15.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1337 kcal
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Fat: 41.66g | Prot: 44.77g | Carbs: 196.65g.
Breakfast: Ovo Cozido, Queijo Mozzarella, Sadia Margarina Deline, Pão de Leite, Café com Leite e Açúcar. Lunch: Perdigão Salsicha Hot Dog, Ovo Frito, Camil Feijão Carioca Cozido, Farofa Temperada, Arroz Branco (Cozido). Snacks/Other: Café com Leite e Açúcar, Pupunha. more...
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Losing 2.1 kg a Week
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Morena Manaus's Weight History
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