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Off track today, but after running a fencing tournament yesterday, I need this day off.
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118.8 kg
Lost so far: 3.2 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2013:
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2510 kcal
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Fat: 108.97g | Prot: 59.44g | Carbs: 226.32g.
Breakfast: bob evans strawberry jelly, bob evans toast, bob evans bacon, Home Fries, bob evans eggs, bob evans sausage gravy. Dinner: margarita, seasoned wedges, chicken fingers. Snacks/Other: ben and jerrys cookie dough, white russian, airhead. more...
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3082 kcal
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Exercise:
Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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