|
저녁 이것만먹는다 나재 단백질이 이미오버 ㅠㅠ 그랫어저녁은채소 100g / rice noodle 90g / chilli dressing 20g / 사과 140g / grass jelly 60g 끝 식사30분전애 사과식초
View Diet Calendar, 05 September 2019:
|
1451 kcal
|
Fat: 73.01g | Prot: 42.38g | Carbs: 164.35g.
Breakfast: Shrimp, Thai Stir Fried Noodle, Pad Thai,ผัดไทย, Bean Sprouts (Soybean or Mung), Doi Kham 99% Tomato Juice Low Sodium+ Calcium,Collagen, Dry Roasted Almonds (Without Salt Added) , Dry Roasted Macadamia Nuts (Without Salt Added) . Lunch: Caesar Dressing, Dry Grated Parmesan Cheese, Bacon (Cured, Pan-Fried, Cooked) , Cos or Romaine Lettuce , Thai Macaroni Chicken. Dinner: Maltital Syrup,Sugar Alcohals,Sweetner Syrup, Black Grass Jelly, Leaf Jelly , เฉาก๊วย, Thai Seafood Sauce , น้ำจิ้มซีฟู๊ด, Rice Noodles (Cooked), Lettuce, Cos or Romaine Lettuce , Apple. Snacks/Other: Bragg Organic Apple Cider Vinegar, Bragg Organic Apple Cider Vinegar. more...
|
|
2117 kcal
|
Exercise:
Driving - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours and 30 minutes. more...
|
|
 Comments
ㅋㅋㅋ 😆😆 다행이두 채소를좋아햇어 아무것두업은채소애 맛잇개먹을수잇다 쌀국수덕분애 😄😄 그리고 태국 chilli dressing 😊😊 나쁘지안다 ㅎㅎ 태국당면와 olive oil 먹엇던저녁보다 100배 낫음니다 ㅋㅋㅋ😆😆
05 Sep 19 by member: jinny66
|
05 Sep 19 by member: hobodon (호주부)
|
05 Sep 19 by member: jinny66
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|