Weigh In record (no journal entry) for 05 September 2019
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95 kg
Lost so far: 4.1 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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97 kcal
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Fat: 7.05g | Prot: 7.48g | Carbs: 0.79g.
Breakfast: Sadia Mussarela, Café. more...
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Losing 3.5 kg a Week
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