Weigh In record (no journal entry) for 05 September 2019
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69.8 kg
Lost so far: 3.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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325 kcal
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Fat: 8.29g | Prot: 5.81g | Carbs: 59.22g.
Breakfast: Ralston Goiabada Cremosa Cascão (20g), Bolo de Milho, Biscoito de Polvilho, Mangas. Lunch: Pipoca. more...
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Losing 0.7 kg a Week
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Isabelmedeiros's Weight History
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