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curry0916
Journal
02 Aug 10
curry0916's Journal, 02 Aug 10
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Weigh In record (no journal entry) for 02 August 2010
112.0 kg
Lost so far:
0 kg
.
Still to go:
37.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 August 2010:
419 kcal
Fat: 13.27g | Prot: 9.50g | Carbs: 49.03g.
Breakfast:
Whole Wheat Bread, turkey bacon.
more...
3274 kcal
Exercise:
Weight Training (moderate) - 10 minutes, Running (jogging) - 8/kph - 13 minutes, Exercise machine (moderate) - 20 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours and 30 minutes.
more...
Gaining 6.4 kg a Week
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Comments
Good luck to you have a healthy week..
10 Aug 10 by member:
thecoach
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curry0916's Weight History
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