Weigh In record (no journal entry) for 05 September 2019
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92.9 kg
Lost so far: 4.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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737 kcal
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Fat: 47.05g | Prot: 24.44g | Carbs: 60.10g.
Breakfast: Haşlanmış Yumurta. Lunch: Cacık. Dinner: Siyah Üzüm, Karpuz. more...
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Gaining 0.2 kg a Week
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