Omg Leute es geht voran!!!
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79 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1890 kcal
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Fat: 50.13g | Prot: 62.60g | Carbs: 302.03g.
Breakfast: Feigen, Banane, Crownfield Knusper Schokomüsli, Fettarme Milch, Nektarinen. Lunch: Frosta Nudel Hähnchen Pfanne, REWE Schoko Pudding mit Sahne. Dinner: Gurke (mit Schale), Tomaten. more...
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Losing 0.4 kg a Week
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