Weigh In record (no journal entry) for 03 September 2019
|
87 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2019:
|
567 kcal
|
Fat: 29.76g | Prot: 38.10g | Carbs: 34.71g.
Lunch: Ovo Cozido, Batata Doce Cozida. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Herbert Lucena's Weight History
|