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Brumble Berry
Journal
03 Sep 19
Brumble Berry's Journal, 03 Sep 19
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Weigh In record (no journal entry) for 03 September 2019
130.5 kg
Lost so far:
6.8 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2019:
1989 kcal
Fat: 89.12g | Prot: 81.41g | Carbs: 211.87g.
Breakfast:
Egg and Bacon Roll, Coffee with Milk and Sugar, Instant Oatmeal.
Lunch:
Brown Bread, Smoked Pork Sausage.
Dinner:
Nescafe Classic.
Snacks/Other:
Safari Fruit Dainty Cubes.
more...
3350 kcal
Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Brumble Berry's Weight History
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