Weigh In record (no journal entry) for 03 September 2019
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1108 kcal
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Fat: 46.39g | Prot: 60.54g | Carbs: 112.94g.
Breakfast: Energy Diet Коктейль Айриш Крим . Lunch: Сыр Гауда, Bonduelle Кукуруза, Кабачки Жареные, Помидоры, Яичница. Dinner: Пискаревский Кефир 2,5%, Рис Вареный, Капуста Тушеная. more...
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Gaining 0.7 kg a Week
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hanninen_ok's Weight History
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