Weigh In record (no journal entry) for 02 September 2019
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59.6 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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990 kcal
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Fat: 47.30g | Prot: 105.48g | Carbs: 31.03g.
Lunch: Perdigão Filé de Peito, Arroz Branco (Cozido), Ovo Cozido. Dinner: Perdigão Filé de Peito, Ovo Cozido. Snacks/Other: Mãe Terra Zooreta Cacau. more...
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Losing 1.9 kg a Week
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fernando.rodriguesdias's Weight History
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