Weigh In record (no journal entry) for 02 September 2019
|
84.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
2831 kcal
|
Fat: 102.58g | Prot: 201.38g | Carbs: 284.12g.
Breakfast: Quaker Avena Instantánea, Calo Leche Entera Instantánea, Huevo Duro, Castaño Pan Integral Rustico, Plátano, Calo Leche Entera Instantánea, Nescafé Tradición, GNC Creatine Monohydrate 5000, Orofino Proteina de Soya, Quaker Avena Instantánea, Plátano. Lunch: Palta, Huevo Duro, Lechuga, Muslo de Pollo Asado a la Parrilla o al Horno, Arroz Blanco. Dinner: Carbonada, Huevo Revuelto, Orofino Proteina de Soya, Plátano, Maxima Atun Desmenuzado en Agua. Snacks/Other: Mandarinas, Danone Yogurt Light Frutilla, Huevo Duro, Plátano. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crisleivamorales's Weight History
|