Weigh In record (no journal entry) for 02 September 2019
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63 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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859 kcal
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Fat: 35.60g | Prot: 28.74g | Carbs: 111.49g.
Breakfast: Зеленое Яблоко, Алексеевский Сыр Мягкий Адыгейский, Помидоры, Борщ, Батон, Dove Молочный Шоколад, Сметана . more...
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Losing 4.7 kg a Week
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inspiration01's Weight History
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