Weigh In record (no journal entry) for 02 September 2019
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93.8 kg
Lost so far: 5.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1343 kcal
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Fat: 89.48g | Prot: 87.70g | Carbs: 48.87g.
Breakfast: Banana Prata. Lunch: Rosbife, Ovo (Inteiro), Ovo Mexido (Inteiro, Cozido). Dinner: Abacate, Ovo Mexido (Inteiro, Cozido), Queijo Provolone, Sadia Salaminho, Banana Prata. more...
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Gaining 5.6 kg a Week
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cricaborba's Weight History
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