HoH SiS's Journal, 02 Sep 19

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Weigh In record (no journal entry) for 02 September 2019

81.8 kg Lost so far: 0 kg. Still to go: 21.8 kg. Diet followed: 100%.

View Diet Calendar, 02 September 2019:

1870 kcal

Fat: 68.75g | Prot: 66.76g | Carbs: 240.50g. Lunch: Bolinho de Arroz, Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido). Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço, Lacta Laka (25g). more...

2482 kcal

Exercise: Sleeping - 11 hours, Sitting - 5 hours, Desk Work - 8 hours. more...

Losing 2.3 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 02 Sep 19

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HoH SiS's Weight History