Weigh In record (no journal entry) for 02 September 2019
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87 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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369 kcal
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Fat: 18.01g | Prot: 7.41g | Carbs: 46.09g.
Breakfast: Олейна Подсолнечное Масло , Сахар, Чай с Лимоном, Простоквашино Масло Сливочное 72,5%, Белый Хлеб, Геркулес Овсяная Каша на Молоке. more...
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Gaining 2.1 kg a Week
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